STARTA Hiroo

◎ Minato, Tokyo港区

Qiz Hiroo Building 2F, 5-1-11 Minamiazabu, Minato-ku, Tokyo 106-0047〒106-0047 東京都港区南麻布5-1-11 Qiz広尾 2F

3 min walk from Exit 4 of Hiroo Station (Tokyo Metro Hibiya Line)

Official website Instagram Open in Google Maps

Training here as a visitor

Visitors welcome
English-friendly
¥4,500 per day
Cash or card
Booking recommended — walk-ins OK
Gi & No-Gi classes
Gi rental · ¥2,000
No gi color or patch rules
Showers

Two mats (A and B), so some classes run at the same time — the timetable shows which mat. Multi-day visitor passes: 2 days ¥8,000, 3 days ¥11,000, 1 week ¥20,000, 2 weeks ¥28,000, 1 month ¥40,000. Gi rental includes a towel; towel, belt or rash guard rental ¥300 each — you can come empty-handed. Girls Class is for women only. Separate changing rooms and showers for men and women, free lockers for valuables, guest Wi-Fi. STARTA MITA members pay ¥2,000 per day. Private lessons ¥7,000–¥30,000 per hour depending on the instructor. The drop-in application form is on the official website's top page.

BJJ Trip is an independent guide, not the dojo’s official site. Details can change — check the dojo’s official website or social media for the latest. “Not confirmed yet” means we don’t know — not that the dojo says no. Ask the dojo directly before you go.

Weekly schedule

Mon

07:00–07:55Technique & DrillGiTechnique and drills, no sparring
08:00–09:00All LevelsGi
10:00–11:00All LevelsGi
17:00–18:00Kids BJJGiKids
18:30–19:30All LevelsGiMat A
18:30–19:30Girls ClassGiWomenMat B
20:00–21:00All LevelsGiMat A
20:00–21:00FundamentalsGiBeginnersMat B
21:15–22:15All LevelsGi

Tue

18:30–20:00No-Gi TuesdayNo-Gi

Wed

08:00–09:00All LevelsGi
10:00–11:00All LevelsGi
17:00–18:00Kids JudoKids
18:30–19:30JudoMat A
18:30–19:30FundamentalsGiBeginnersMat B
20:00–21:00All LevelsGiMat A
20:00–21:00No-Gi WrestlingNo-GiMat B
21:15–22:15All LevelsGi

ThuToday

07:00–07:55Technique & DrillGiTechnique and drills, no sparring
08:00–09:00All LevelsGi
10:00–11:00All LevelsGi
17:00–18:00Kids BJJGiKids
18:30–19:30All LevelsGiMat A
18:30–19:30Girls ClassGiWomenMat B
20:00–21:00All LevelsGiMat A
20:00–21:00No-GiNo-GiMat B
21:15–22:15FundamentalsGiBeginners

Fri

07:00–07:55Technique & DrillGiTechnique and drills, no sparring
08:00–09:00All LevelsGi
10:00–11:00All LevelsGi
17:00–18:00All LevelsGi
19:00–20:00Monthly TechniquesGi / No-GiA monthly theme, Gi or No-Gi depending on the month. Technique only — no sparring
20:00–21:00Drill & SparringGiOpen matFree drilling and sparring, no instruction

Sat

08:30–09:30All LevelsGi
10:00–11:00All LevelsGi
11:30–12:30FundamentalsGiBeginnersMat A
11:30–12:30Girls ClassGiWomenMat B
17:00–18:00No-Gi BasicNo-GiBeginners
18:30–19:30All LevelsGi

Sun

08:30–09:30All LevelsGi
10:00–11:00All LevelsGi
11:30–12:30FundamentalsGiBeginnersMat A
11:30–12:30Girls ClassGiWomenMat B
17:00–18:00All LevelsGi

Timetable from the official website, checked 4 Nov 2026. Times can change — check with the dojo before you go. Official timetable

Sources

Name & location — JBJJF member academy list, checked 3 Nov 2026
Visitor info — the official website, checked 4 Nov 2026
Weekly schedule — the official website, checked 4 Nov 2026

Spot something wrong? Let us know